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	<title>Get It Dunn Blog</title>
	<link>http://getitdunn.ca/blog</link>
	<description>Reconnect to your self!</description>
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		<title>Taking a Break</title>
		<description>As a business owner, it can be difficult to find time to get away from your business.  But, taking regular time away can refresh and renew your energy and your creativity.  It will make you more effective with your business when you are not immersed in it all the time.  ...</description>
		<link>http://getitdunn.ca/blog/?p=204</link>
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		<title>The Joy of Following Your Heart</title>
		<description>Since I have gone into business for myself, I have been meeting the most JOYful, interesting and talented people!  As you know, I am on a mission to create a joyful world and I have to say that there is nothing more joyful to me than a woman who knows ...</description>
		<link>http://getitdunn.ca/blog/?p=202</link>
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		<title>Joy can&#8217;t be stopped!</title>
		<description>So far, Flat Flora has been on a bike, on a horse, on an airplane, in a car, in a camper and in the mail.  She has traveled around Southern Manitoba, Montana, Toronto, Nunavut and there is more than one making its way around Calgary!  She has been held, stepped ...</description>
		<link>http://getitdunn.ca/blog/?p=199</link>
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		<title>Joy increases your creativity!</title>
		<description>One of the things I love about getting people to focus on something is how they take it and make it their own.  For instance, one of the Planting Joy “players” decided to take the Joy flower on holidays with their family.  As they thought of places where they could ...</description>
		<link>http://getitdunn.ca/blog/?p=197</link>
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		<title>In Full Bloom</title>
		<description>It’s working, it’s working!!.  The Planting Joy Game is in full “bloom.”  One of my “plantings” happened at Tiber River Naturals.  I went in for a Joyful summer pedicure and of course, the fabulous staff didn’t disappoint.  Not only is the environment lovely and fun to be in, the service ...</description>
		<link>http://getitdunn.ca/blog/?p=195</link>
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		<title>Planting Joy!</title>
		<description>What would summer be without fun and games?  Most of the time, it's easy for children to occupy themselves during the summer (at least at the beginning) but adults seem to have more difficulty with the fun part.  So, I've decided to give myself and those who would like to ...</description>
		<link>http://getitdunn.ca/blog/?p=193</link>
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		<title>Being Still</title>
		<description>Recently I was on a camping trip and was enjoying a nice sunny spot while reading my book.  Suddenly the shadow of  a dragonfly crossed the page of my book and then I felt the slight tickle as it actually landed on my forehead!  I sat very still looking at the ...</description>
		<link>http://getitdunn.ca/blog/?p=192</link>
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		<title>Day 100 - Celebration</title>
		<description>Are you ready to celebrate?  On Friday February 5th I started on a 100 day challenge with the goal of doing sit ups and push ups alternating days and going to bed between 10:00 and 10:30 6 out of 7 nights a week.  Today, Saturday May 15th, I have done ...</description>
		<link>http://getitdunn.ca/blog/?p=191</link>
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		<title>Day 97 - Shift</title>
		<description>The other day, the shift button on my computer keyboard was giving me trouble.  Instead of being able to easily press it to make my capital letters I had to apply heavy pressure get it to work.  I type quite quickly but this malfunction was slowing me down and starting ...</description>
		<link>http://getitdunn.ca/blog/?p=190</link>
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		<title>Day 83 - Mastery</title>
		<description>Back in March I attended a Jesse Cook concert with some friends.  I have never seen Jesse Cook in concert before and for those who don't know who this is, he is a very talented guitarist focusing on flamenco, rumba and latin music.  Wow, can that man play a guitar!  ...</description>
		<link>http://getitdunn.ca/blog/?p=189</link>
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