Work With Deb

Yoga Classes

I do my best to teach yoga with the intention of nourishing all parts of you – not just the physical body.  Join me for a class and leave feeling refreshed, connected and cared for!

Relax and Restore

Restorative Yoga is a deeply relaxing and restful practice that relieves stress, tension and anxiety.  Using a variety of props we put the body into nurturing postures that will help to heal chronic stress and leave you feeling rested and restored.

Monday Evenings:
I have put together a series of 90 minute Relax and Restore classes that you can have access to online for the month of August. You will be able to do yoga from the comfort of your own space at a convenient time that works with your schedule.
The video classes will be stored on my YouTube channel and when you sign up, you will receive the link to the classes. The classes will be available to you from August 1 – 31 and you will have unlimited access during that time. To register, simply send your etransfer and I’ll send you the links!

The fee for this online summer yoga series is $40 payable by e-transfer to deb@getitdunn.ca.

FOR MORE INFORMATION OR TO REGISTER CONTACT DEB.

 

Women’s Gentle Flow (Wednesday)

A gentle and deep practice that teaches women how to listen to their bodies while moving through a yoga sequence. Teaching women how to align their practice with the rhythms of their body, of nature and of the moon resulting in a practice that supports your unique abilities and levels of flexibility.

Wednesday Mornings:
No classes during August.  Stay tuned for fall classess.

FOR MORE INFORMATION OR TO REGISTER CONTACT DEB.

 

Women’s Gentle Flow (Friday)

A gentle and deep practice that teaches women how to listen to their bodies while moving through a yoga sequence. Teaching women how to align their practice with the rhythms of their body, of nature and of the moon resulting in a practice that supports your unique abilities and levels of flexibility.

Friday Mornings:
9:15 – 10:15 am
Dojo Physical Arts  |  5924 Roblin Blvd

NOTE:  You will have to bring your own yoga props – there will be no yoga equipment at the Dojo.

For fee information and to register please go to www.dojogo.ca

 

Private Yoga Sessions

New to yoga and not sure you want to start in a class?  Or maybe you have experience with yoga but are recovering from an injury or would like some specific focus for your practice.  I am happy to offer private yoga sessions to help you gain the confidence, strength or focus that you are looking for from your yoga practice.

$80 + GST for a 75 minute private session that will be custom tailored to your specific goals

FOR MORE INFORMATION OR TO REGISTER CONTACT DEB.

Let's discuss how I can support you in your yoga journey!